Join HealthLinc and Traveling Yogi, LLC for a Stress Awareness Event in Downtown South Bend on IUSB’s campus at the Fireside Room located at 1700 E Mishawaka Ave, South Bend, IN 46601.
Everyone is welcome – you do not need to be a HealthLinc patient to attend.
Melissa at Traveling Yogi, LLC will be offering free 20 minute chair yoga sessions for all attendees. She will guide attendees through a chair yoga demonstration focused on yoga poses that can help relax the body and the mind. All poses are gentle and are done seated in a chair. Street clothes is appropriate.