This 60 minute chair yoga class focuses on harnessing balance, joint mobilization, and gentle stretches leaving you to feel energized and relaxed all at the same time. This class is $10 for drop in or a 10 session package for $70. Go to https://www.therapeuticindulgence.com/ to learn more!
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Earlier Event: January 14
Community Yoga w/ Yoga for EveryBODY
Later Event: January 17
Yoga at the Potawatomi Conservatories